The Automatic Shutoff Gift


After years of killing innocent pots, pans, and kettles with the flames of distracted cooking, I finally wised up and bought myself an electric kettle and electric rice cooker, both with automatic shut off features. Now, when the water is boiled, or the rice cooked, these devices quietly shut themselves off and patiently wait for me to remember that I was at one time interested in what they were cooking or heating up. This patience is needed, as sometimes the black hole of Facebook or some similar, terribly important and vital, internet offerings will have sucked my mind and soul into a place where time passes slowly there, but quickly back in the real world. This is similar to one of those planets they visit in the movie Interstellar.

What does any of this have to do with bad monkeys or my health and healing?

Well, I was thinking about it this morning – we ALL have that automatic off feature in us. At some point in time we will be, shall we say, cooked, and a switch with control over our fates will flip and that will be that.

And, in a way, that is comforting for me to think about. When one hears dire news of ones health, and graven faced doctors deliver you the news that you are just a bad monkey or two away from absolute ruin, it is natural we get scared and feel panic. We want to fight for our very lives. Which is good. It is important to want to fight. But it can also set you up for the feeling that you are failing in that fight, and if you start judging it too much that can cause depression, more panic, confusion, anger, etc… a lot of emotions that might actually interfere with not only your healing energy, but your ability to enjoy the time you do have remaining,

We all have a switch that will turn the process off, so worrying about when that is going to happen or how, is not going to change anything, except make you feel more anxious and unable to enjoy that very process.

Our egos think very highly of themselves. They think they are the centre of the universe and, thus, they MUST stay alive to keep all matter existent! Which is true in a sense. But also an illusion, ignorant of a greater reality. It is my ego which veers out of control when faced with the idea of being switched off one day. How dare they! Don’t they know who I am?

There are many ways to learn to accept and embrace your automatic shutoff switch. And doing so will allow you to accept the inevitable and allow you to enjoy the process of cooking through life without worrying about whether you will burst into smoke and flames. You won’t. When your time comes, the switch will flip, and you’ll be ready for your next adventure.

(image from dzdrawz on tumblr)

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